'https://fromsalttopepper.com Visit the site for more great FREE recipes. This porridge is a substitute for the common cornmeal porridge made in Jamaica. The kamut is an excellent replacement for cornmeal as it gives a similar texture. The detailed recipe and instructions for this meal can be found in the Vegan Food For The Soul cookbook, link below. https://www.blackhealthwealth.com LIKE | COMMENT | SUBSCRIBE SOCIAL MEDIA Instagram: https://www.instagram.com/frsalttopepper/ Facebook: https://www.facebook.com/frsalttopepper DISCLAIMER: All items used to make this meal were on the Dr. Sebi food list as of the date of upload. Please be advised that both cinnamon & vanilla do not appear on the food list but are on a recipe on Dr. Sebi\'s cell food product Bromide Plus.'
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